Healthy Food = Healthy Child

The old saying “You are what you eat” is especially true for young developing bodies and minds.  In a recent article, the authors noted that “switching to a healthy diet can have a profound effect on children’s health, helping to maintain a healthy weight, avoid certain health problems, stabilize their moods, and sharpen their minds.”  Bethel Early Learning Center emphasizes the importance of good nutrition and includes a healthy lunch and snacks within its tuition.  To learn more about how “eating well can support a child’s healthy growth and development” and also how to encourage healthy eating habits, read the article below.